Goal reached

You hit the number. Now keep it.

Reaching your goal is the milestone. Keeping it is the mission. The best time to build your maintenance system is now, while the medication is still doing the heavy lifting, because habits practiced under easy conditions are the ones that hold when the off-ramp gets hard. GLP-Done helps you prepare before you stop.

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Educational only. This is educational, not medical advice. Everyone's body responds differently. Talk to your clinician before starting, stopping, changing, or tapering any medication, and work with your physician and a registered dietitian to personalize your approach.

What you're up against

  • The exit decides whether it lasts

    How you come off, and the habits you have in place first, shapes whether the loss holds. Planning beats improvising.

  • Habits are easiest to build now

    While appetite is still suppressed, protein, strength, and sleep routines are easier to lock in. They will carry you when hunger returns.

  • Muscle protects your result

    The lean mass you preserve now is the metabolic buffer against the rebound later. Protein and lifting are the levers.

  • Stopping is a clinician conversation

    Whether, when, and how to come off is a decision for you and your prescriber. Going in prepared makes it a better conversation.

How GLP-Done helps

  • Helps you build the four pillars before you stop, so they are automatic when you do.

  • Gives you a daily check-in to lock in protein, strength, habits, and sleep now.

  • Provides an educational taper visualizer to bring questions to your clinician.

  • Sets up the Hold the Line trend so you can catch a drift the moment it starts.

  • Keeps it private and on-device, with no account.

Start with these guides

Free guides and tools

Build the plan before you need it.

GLP-Done helps you prepare the off-ramp while it's still easy. Private by design, $39.99 a year.

Download on theApp Store